Joggingstrecken in Derbyshire

Robin Hood way 2 - Clumber Park Circular via Hazel Gap and Cresswell Crags

A run along the River Mersey, River Goyt and Peak Forest Canal going from Rusholme to New Mills through Stockport and Marple

Kinder Scout - Up Jacobs ladder to the Downfall across the plateau and down Grindbrook Clough. Footpath disappears across the plateau so navigation skills essential! Very steep rocky descent.. worth it for the rock hoping fun!

10k route around Shipley Country Park for wet days. Some puddles, some bits through woods so moderate rather than smooth, but rest is on paths and trails.

Route from Glossop to mottram, Broadbottom and Charlesworth and back to Glossop.

Fairly easy walk or run around the Conkers Circular route with a divert down to the Ashby Canal before returning to Moira.

A long route of the various edges. It's quite rough

I have created this route as from September 1st I'll be running approximately an 800 mile loop of England's canals and rivers with my dog Teddy, to raise awareness and funds for mental health charity Mind.If you or a friend or a relative, lives on or near the route below and has a sofa they wouldn’t mind myself and Teddy borrowing for the night, please ping me a message at the email address below, I would love to hear from you. Also if you fancy joining us at any point along the route for a few miles or even few days I would love the company, Teddys running chat is atrocious!If you would like to find out more about why I am running and would like to donate here's the link:https://www.justgiving.com/fundraising/adrianandteddy Thank you! Adrian & Teddyajwhite101@hotmail.com

nice and off road, some farm tracks and some national trail

Trigger lines - the race description doesnt give a whole lot of alternative lines. well, there are some, but they are crap, and you just wouldnt take them.